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Insights Ramblings

Babae Nanaman

Kausap ko last week si *secret* na super naging close ko na, at na-trigger talaga ko dun sa advice na binigay ng ninang nila sa kasal. Ughhh nakakainis talaga. Bakit ganun ang tinuturo nila sa mga babaeng bagong kasal?? Parang ganito yung advice:

I-make sure na presentable ang mga asawa natin kasi pag hindi sila presentable tingnan, nagre-reflect yun ng masama sa babae, na parang hindi natin sila inaasikaso at inaalagaan.

Categories
Ramblings Wellness

Madaling Kausap

Categories
Calm Life

A Generation of Crybabies

Umiiyak ako habang ine-explain kay Kenneth kung pano ko natutunang i-embrace ang pagka-crybaby ko. Hindi kasi aware si Kenneth na di porke’t umiiyak ako, negative na agad. Minsan kasi pag naguusap kami at may ine-explain ako sa kanyang intense moment, or pag nagshe-share ako ng feelings, may kasabay na pagiyak. Minsan positive naman yung rason (tulad nung kinekwento ko sa kanya na I feel loved pag mine-mention nya ko sa workmates nya) pero maiiyak pa rin ako. Basta anything na emotional, automatic iyak.

Categories
Calm Life

Relaks

Since maaga akong nagising ngayon, naisipan kong basahin ang newsletter ni James Clear. Parang binasa yung utak ko kasi sakto yung mga quotes dun sa newsletter!

Categories
Calm Life

Just Bad Weather

I am still feeling some anxiety, and I have a collection of quotes (from books, newsletters, and podcasts I consumed) ready for me to read when I have this overwhelming emotion. Here’s one that made me smile and helped me ease up a little bit:

“I’ve found that it’s of some help to think of one’s moods and feelings about the world as being similar to weather.

Here are some obvious things about the weather: It’s real. You can’t change it by wishing it away. If it’s dark and rainy it really is dark and rainy and you can’t alter it. It might be dark and rainy for two weeks in a row. 

But. It will be sunny one day.

In the same way that one has to accept the weather, so one has to accept how one feels about life sometimes. “Today’s a crap day,” is a perfectly realistic approach. It’s all about finding a kind of mental umbrella. “Hey-ho, it’s raining inside: it isn’t my fault and there’s nothing I can do about it, but sit it out. But the sun may well come out tomorrow and when it does, I shall take full advantage.”

Stephen Fry
Categories
Insights

Read, Listen, Watch #2

A collection of things I want to be reminded of:

🎧 Life is an endless series of course corrections.

📖 Optimism early, pessimism in the middle, optimism late.

👀 Fall in love with creating.

🎧 We have more referees than risk takers.

Categories
Calm Happy Things Life Ramblings

Cozy Autumn

Sobrang daming geese kanina! Naririnig ko sila so binuksan ko yung bintana. Feeling Mary Oliver ako kasi napapansin ko, pag madaming geese sa sky at papunta sila sa isang direction, uulan. I’m sure maco-confirm ko ‘to sa Google pero ayoko. Natutuwa lang akong i-observe yung activity nila.

And true enough, after a couple of minutes, umulan nga. Ang sarap ng moment na ‘to. Kanina pa kong 6AM gising, 8AM na ngayon at tulog pa rin ang mga tao, gloomy at umuulan, pagsilip ko sa bintana, ang gandang tingnan nung orange-yellow-brown leaves ng mga puno, pinatugtog ko yung ‘No Lyrics Chill’ playlist ko sa Spotify, at ito, nagsusulat. Hays ang saraaaap.

Categories
Insights

Read, Listen, Watch #1

A collection of things I want to be reminded of:

📖 The church of minding one’s own business

👀 Stop obsessing about the future, let things flow

📖 Routines are not chores, they are life + Finding solace in books (idea #3 and quote #2)

🎧 To be clear is to be kind

Categories
Hobbies Insights Life Wellness

Mid-Year Check 2023

It’s already September (ambilis) and I am revisiting my 2023 Game Plan today. June pa lang naiisip ko na ‘tong gawin pero may work ako so wala talaga ko masyadong time magmuni-muni. Basta yung past few months I am always preoccupied with something at nag-procrastinate ako to do my mid-year review. I feel like ngayon, ito na yung tamang moment.

Let’s start with the theme

Ang theme ko this year ay:

Categories
Books Insights Life Non-Fiction

Planning is a Luxury

I was doing my very late mid-year review a while ago (yet to be published) at after kong matuwa sa mga na-accomplish kong goals, na-stress ako after. Dun kasi sa 13 goals na sinet ko in the beginning of the year, dalwa lang yung fail, tapos isa na lang yung natitirang work in progress. So parang sa isip ko, isa na lang? Meron pang 4 months na natitira this year. Ano pang dapat kong gawin?