Tag: anxiety

  • To soothe my anxious heart:

  • Reading my anxious-filled journal entries back in January is making me anxious today. At the same time, I can’t help but belittle these old feelings. I find myself judging my past self, at kung bakit ko ba kinaka-bother yung mga bagay na yun dati. I feel arrogant, which in turn leads to fear. Kasi what…

  • Since maaga akong nagising ngayon, naisipan kong basahin ang newsletter ni James Clear. Parang binasa yung utak ko kasi sakto yung mga quotes dun sa newsletter!

  • I am still feeling some anxiety, and I have a collection of quotes (from books, newsletters, and podcasts I consumed) ready for me to read when I have this overwhelming emotion. Here’s one that made me smile and helped me ease up a little bit: “I’ve found that it’s of some help to think of…

  • Cocou! It’s been a long time. I feel like mon français has little improvement. Je dois plus pratiquer outside mes cours de français. Mais, j’ai trouvé une amie who’s helping with mon français. Nous met sur Instagram. Nous nous envoyons des messages voice. J’aime écouter son accent et ses phrases. J’espère que nous serons de…

  • Ngayong malapit na kong umalis (bukas na), apat na emotions ang nararamdaman ko ngayon: