Category: Wellness
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In the beginning part of the book, the author discussed how our society, our culture, our families and relationships shape our beliefs and identities. That we didn’t have a choice when we were little. And now that we’re older, he is challenging us to question these beliefs/practices or these “agreements”. Another thing he talked about…
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For about 3 weeks now, I have been spending a lot of time away from social media. So ang dami kong na-free up na time. And ang naging result non ay ang dami kong nabasang libro (mostly non-fiction), ang dami kong na-encounter na YT videos na thought-provoking, at eto, ang dalas ko na lalo magsulat…
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The fact na naisip kong basahin ‘to, ibig sabihin andun na yung desire ko na i-improve yung good habits ko and i-eliminate as much as possible yung bad. Pero the beginning part of the book still provides more encouragement to increase your desire to improve. And gusto ko yun kasi once I implement the steps,…
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Intro: Screentime Part 1: Ganito Ka Din Ba? Part 2: Bakit Tayo Nagkaganito? Part 3: Minimalists vs Maximalists Part 4: So Anong Dapat Gawin? Part 5: Extra Notes and Rating So tapos ko na yung book. Nalito pa ko kasi nakalagay dun sa Kindle 64% done pa lang ako tapos pag-flip ko ng page, Acknowledgements…
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Intro: Screentime Part 1: Ganito Ka Din Ba? Part 2: Bakit Tayo Nagkaganito? Part 3: Minimalists vs Maximalists Part 4: So Anong Dapat Gawin? Part 5: Extra Notes and Rating Nung nag-start akong basahin ‘to, ang gusto ko lang talagang mangyari is mawala yung uncontrollable urge ko to always check my phone. Pero ang dami…
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Intro: Screentime Part 1: Ganito Ka Din Ba? Part 2: Bakit Tayo Nagkaganito? Part 3: Minimalists vs Maximalists Part 4: So Anong Dapat Gawin? Part 5: Extra Notes and Rating Ang freeing nung phrase na you will “happily miss out on everything else.” Naalala ko yung pinakinggan ko na podcast medyo recently lang. First time…
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Intro: Screentime Part 1: Ganito Ka Din Ba? Part 2: Bakit Tayo Nagkaganito? Part 3: Minimalists vs Maximalists Part 4: So Anong Dapat Gawin? Part 5: Extra Notes and Rating Almost 1 week na since nag-start ako na baguhin yung unhealthy habits ko and so far, okay naman. Napapanindigan pa. So balik ako dun sa…
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Intro: Screentime Part 1: Ganito Ka Din Ba? Part 2: Bakit Tayo Nagkaganito? Part 3: Minimalists vs Maximalists Part 4: So Anong Dapat Gawin? Heto na ang mga quotes and commentaries sa book na to. Self explanatory naman yung title so wala nang intro. In all honesty, naaapektohan talaga yung mood ko and sometimes hindi…
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May laman na ba?
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We must always try to picture the worst that could happen and then remind ourselves that the worst is survivable. The goal is not to imagine that bad things don’t unfold, it’s to see that we are far more capable of enduring than we currently think of. The School Of Life, Why Stoicism Continues to…
