Category: Wellness

  • You Need to Cry

    For days now, I’ve been ignoring my pelvic pain—maybe even weeks, I’m not sure. My constant pelvic pain is a reminder that I have endometriosis, something that probably won’t ever go away. Ten years of having this condition (going through two palliative surgeries and tons of hormone-altering pills and injections), medical science still doesn’t have…

  • Thursday Letter #6 | Pain vs Suffering

    You’re reading this because you’re a paid subscriber. Thank you! 🤍 (a low energy) Hello, Nung nakita ko yung suka ni Walnut na may pink and light yellow green material, tumingin ako dun sa bulaklak na bigay ni Kenneth nung Valentine’s Day at nakita kong may punit yung isang petal nung lily. Dun ko lang…

  • Why I Like to Write

    Among the many reasons why I like to write, I think one of them is the desire to be understood. As someone with a resting bothered face, I’ve been misunderstood countless times. Sobrang puzzled ko pag sinasabihan ako ng mga tao—including my relatives, my own mother even—“Bakit ka nakasimangot?” “Itsura mo para kang galit.” When…

  • 2025 Game Plan

    Another year, another game plan. I’m so happy I don’t feel rushed to finish this post. I think dati meron akong nafi-feel na, “Dapat ma-finalize ko na ‘to bago matapos ang January.” But not this year. Bago ako pumunta sa theme at sa mga gusto kong ma-achieve this year, I will check first kung anong…

  • The Subtle Art of Enjoying Alone Time (Without Feeling Lonely)

    You’re reading this because you’re a paid subscriber. Thank you! 🤍 Pakiramdam ko ang kalmado nitong mga nakaraang araw. Wala akong maisulat. Hindi ako nilalapitan ng drama, at hindi rin ako lumalapit sa drama. Kung may na-eencounter man akong drama-rama, hindi naman ako yung involved, kaya walang masyadong weight. Hindi ko alam kung character development…

  • Atheist Problems

    You’re reading this because you’re a paid subscriber. Thank you! 🤍

  • Ramblings #51

    To soothe my anxious heart:

  • The Child-Free Life

    Minsan, I feel defensive sa desisyon naming hindi magkaanak. At yung minsan na yun ay ngayon. I think it’s due to some recent events, kasi ever present pa rin yung mga shocked reactions ng mga tao pag nalaman nilang wala kaming anak at wala kaming planong magkaanak. Siguro pag hindi ko na na-witness yung mga…

  • Adult Friendships

    I read this New Yorker article about friendship, ‘The Trouble with Friends’. Feeling ko, it was a reality check. Narealize ko, my hope and aim for friendships were too idealistic and childlike. Ang nakatatak sa utak ko, “Gusto ko lang naman ng someone ngayon kung pano kami ng grade school bestfriends ko noon.” Yung updated…

  • ChatGPT Knows Me. Like, Really Knows Me.

    You’re reading this because you’re a paid subscriber. Thank you! 🤍 I am a regular user of ChatGPT. In fact, I use it everyday. Sya na yung Google ko—minsan therapist. Speaking of therapy, I will share my therapy experience one of these days. One thing I can say about it is, I highly highly recommend…