Category: Wellness
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. Since our hiking season is officially over (I learned that some people enjoy hiking during the winter, but I don’t think it’s for me), I finally came back to my commonplace notes that I neglected since April. I started…
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After all the activities of the past few months, parang September yung naging pahinga. This month feels lighter and refreshing. However, ito rin yung month na nagsisimula nang magparamdam ang winter. Nagsisimula nang lumamig. Kahit nakakalungkot kasi that means less outdoor activities, I think taking a break from our physically demanding hikes will be good…
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Another memorable hike! Sa sobrang excited kong chumika sa inyo, I spent almost all day trying to finish this post. Muntik na kong mag-skip ng workout after 25 days of being consistent. Sumakit din yung ulo ko, siguro dahil ang tagal kong nakatingin sa screen pagsusulat. This hike didn’t turn out exactly how I expected…
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Ito na siguro ang pinaka-extreme na ginawa ko sa buhay ko. Ang daming adjectives para i-describe ang nangyari. Memorable, fulfilling, cool, stressful, death-defying?? Haha basta. Hindi ako pala-mura, pero napamura ako out loud. My “Putanginas” are few and far between, kaya everytime napapamura ako, matatawa lagi si Kenneth kasi nga ang unusual nyang marinig yun…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 How to move on?? OMG sobrang ganda nung pinanood naming C-drama!!! First time kong makapanood ng C-drama and WOW. Akala ko pa mauumay ako kasi 40 episodes (!) yung series, but we just breezed through it! Bitin pa nga! Hindi…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. Ang ganda na lagi ng tulog ko lately! Dire-diretso na! YAY! Pinaka-importanteng factor daw kasi para makapag-build ng muscle ay quality sleep. Second daw ay nutrition, tapos last yung workout. Kaya kailangan talaga i-prioritize ang tulog kasi sayang naman…
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This month was full of fun adventures and lots of great food, but behind all that, there’s this one thing that has been constantly bothering me and has been brewing for the past few months. At dahil ilang months ko na syang dinadala, feeling ko malapit na kong sumabog ngayong August. But thanks to my…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Dreaming of Mommy Lately, I’ve been dreaming about Mommy. Sa universe ng panaginip ko, naka-recover sya sa sakit nya at lagi kaming nagha-hug ng super higpit. Masaya lagi yung eksena. Nagkaron ako ng phase na laging nightmares ang panaginip ko…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. UGGHHH may sakit nanaman ako! Buti na lang latter part na ng week ako sumama ang pakiramdam kasi bumisita yung pinsan nila from US, and madami kaming nakaplanong gawin that week. Ang sakit ng ulo ko. Halos hindi nawawala…
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I have this cozy, nostalgic lens the past few days. Lahat ng tinitingnan, pinapanood, at pinapakinggan ko, kahit they are all new to me, it feels nostalgic. Hindi ko maexplain but it feels like I’m living in the early 2000s. Basta yun yung aura. I find it so comforting. Ang weird but I hope may…
