Categories
Books Insights Non-Fiction

Thinking, Fast and Slow by Daniel Kahneman | Book Report

READ THIS IF…

  • Curious ka kung bakit sikat ‘tong book na ‘to sa mga productivity gurus sa YouTube
  • You appreciate endless explanations detailing countless studies and experiments from decades of research by a Nobel Prize winner author

Sa personal reading journey ko, yung non-fiction book na pinaka nag-cause ng mental strain sakin ay yung book ni Neil Postman na Amusing Ourselves to Death. Pero grabe ‘tong book na ‘to. Sobrang dense. Hindi ko kinakaya. Ang daming studies, experiments, statistics at word problems. Grabe talaga.

Nevertheless, eto yung mga natutunan ko sa librong ‘to:

Categories
Books Insights Personal Development

The 7 Habits of Highly Effective People by Stephen R. Covey | Book Report [Habit #1]

THE 7 HABITS

  1. Be proactive
  2. Begin with the end in mind (soon)
  3. Put first things first (soon)
  4. Think win-win (soon)
  5. Seek first to understand, then be understood (soon)
  6. Synergize (soon)
  7. Sharpen the saw (soon)

There’s no shortcut in self improvement. Most of the time we do things just because we know it’s the right thing to do or because we think that it’s the appropriate response (like saying sorry just to shut someone up). Hindi bukal sa loob kumbaga. Naalala ko tuloy yung isang tao na kilala ko na mukang religious pero may mga ginagawa syang mga bagay na hindi naaayon sa mga pinagsasabi nya. Sabi dito sa book, you can get by and make people believe that you are a good person; but sooner or later, what’s really inside you will eventually present itself.

Our level of development is fairly obvious with tennis or piano playing, where it is impossible to pretend. But it is not so obvious in the areas of character and emotional development. We can “pose” and “put on” for a stranger or an associate. We can pretend. And for a while we can get by with it—at least in public. We might even deceive ourselves. Yet I believe that most of us know the truth of what we really are inside; and I think many of those we live with and work with do as well.

Categories
Books Insights Memoir Non-Fiction

Eat, Pray, Love by Elizabeth Gilbert | Book Review

READ THIS IF…

  • You feel like you’re the only person who haven’t read it and you’re curious
  • You want to read about a woman who travelled across Italy, India and Indonesia to eat, pray and love 😅
  • You want to read about a person who you may fall in love with or totally hate (or both, like me)

Already convinced? Click to buy on Amazon.

During the course of reading the book, I think I experienced equal parts of annoyance and admiration. There were a lot of comments about her being self-absorbed (and a ton other hateful adjectives) but in her defense, she didn’t travel the world to become a philanthropist (although did everyone forget about the fundraising she did?)

I think there’s nothing wrong with dedicating an entire year just for yourself if you’ve been through something that you feel is extremely painful. And whether people understand it or not (I know I didn’t), it’s none of their business.

Categories
Insights Life

Selfish?

Naalala ko nung college tapos nagdi-discuss yung CI (clinical instructor) namin (si Ms. U) about procreation. Na isa daw yun sa mga purpose natin kung bakit tayo nandito sa mundo. Tumaas ako ng kamay para itanong, “What if I choose not to participate in procreation?” Ang sagot nya (with kasamang gigil), “Then you’re selfish.” Tumatak yun sakin at naniwala ako sa kanya. Pero hindi pa rin masyadong nagbago yung pananaw ko sa pagkakaron ng anak. Tinanggap ko na lang na baka nga selfish nga ako.

Pero ngayon naisip ko, parang selfish din kung mag-baby ako. Kasi personally, eto yung mga reasons bakit minsan napapaisip akong mag-baby:

  • Pag tumanda kami parang ang lungkot, wala kaming kasama (This is selfish, it’s not their job to ease our existential worries)
  • Walang magaalaga samin pag nagkasakit kami (Self-serving. Again, it’s not their job.)
  • Sayang naman kasi baka maipasa ko yung artistic genes ko sa kanya at yung pagkagaling sa Math ni Kenneth (Self-serving)
  • Curious ako sa magiging itsura nya (Self-serving)
  • Baka pagsisihan namin (Fear based. Self-serving.)

Siguro magbabago yung isip namin kung wala na ‘tong mga ‘to. Thankful din ako kasi on the same page kami ni Kenneth. Pero hindi pa naman sarado yung isip namin. Ayoko lang syang gawin for the wrong reasons or dahil lang sa social pressures.

Nakagawa na ko ng post about dito pero napaisip nanaman ako kasi may nag-trigger. May chismosang tita nanaman na nagbigay ng unsolicited advice. Na minsan kelangan kong isulat para ma-process ko ng maayos. I-block ko na lang sya pag nag-message ulit haha.

Categories
Books Insights Money Diaries Non-Fiction

The Psychology of Money by Morgan Housel | Book Report

READ THIS IF…

  • You want to find out how humility plays an important role in financial independence
  • You hope to have a healthy (-ier) relationship with money
  • You want some powerful insights if you’re looking to invest or already investing in the stock market

I discovered this book through a YouTuber. Interested ako sa money matters kasi ayaw namin na maging problema ang pera pag retired na kami. Gusto kong maging prepared sa mga pwedeng mangyari. When it comes to budgeting, lahat ng expenses namin up to the very last cent naka-track. Pero lumalagpas pa din kami sa budget. Dumating yung point na na-frustrate ako. Parang wala naman effect yung expense tracking ko. So mas lalo akong naging interested sa book na ‘to kasi parang kulang pa yung alam ko pagdating sa pag-manage ng pera.

Lahat naman tayo gusto na pag nag-retire tayo, sapat yung pera natin. Pero feeling ko kasi hindi pa ko sobrang knowledgeable para ma-achieve yung financial independence. Ang hirap nung gusto mo lang pero hindi mo naman inaalam kung pano. Kaya curious ako kung anong matuturo ng book na ‘to. And gusto ko rin yung title kasi hindi sya yung tipong, “How to be a Millionaire in 90 Days” (whut) or “How to be Filthy Rich”. Gusto ko yung The Psychology of Money.

To rephrase an old saying: everyone talks about retirement, but apparently very few do anything about it.

Categories
Books Insights Non-Fiction Personal Development

Essentialism by Greg McKeown | Book Review

READ THIS IF…

  • If you’re a very busy leader or a person who’s really in demand
  • You want to learn to say “No.” without feeling guilty (but also, if you’re someone who won’t get fired if you say no to a task/meeting)
  • You want to value simplicity more (although I’m sure there’s a better book about simplicity out there somewhere)

Already convinced? Click to buy on Amazon.

Ang subtitle nya ay The Disciplined Pursuit of Less. I had high hopes dito sa book na ‘to. Kala ko more on about minimalism and simplicity sya. Well, tungkol naman sya dun pero akala ko holistic yung approach. Pero hindi pala.

📷: sloww.co
Categories
Calm Life

Internal Monologue #1 | Why?

Q: What is my why?

A: To live comfortably but simple, while having enough time and resources to travel and do my hobbies (reading, playing the piano, learning languages).

Q: But this is what I’m already doing now (except for the traveling).

A: So my goal is to maintain this lifestyle? Maybe I should add another layer to my purpose.

Q: Okay. I want to sustain and nourish my relationships with people I care about and help the world become a better place. What do I have to do now?

A: So put more effort in connecting with people and hustle more to earn extra income to help the world.

Challenges:

  • Not recognizing that I’m already living 70-80% of the life that I desire because I’m not used to this kind of feeling — the feeling of satisfaction. I didn’t expect that this would come early in my life.
  • Aways attaching monetary value to my hobbies which makes me feel pressured. It strips the enjoyment that comes from that hobby. Sometimes, a hobby is just a hobby.
  • Taking for granted the amount of time that I have. Or maybe I’m already making use of my time in the best way possible and I just fail to recognize it because my work is unconventional. This is a reminder to go easy on yourself because of your health condition.

Advice:

  • It’s alright to do a variety things. It sparks creativity. Just give more focus to the one thing that is the most purposeful.
  • You don’t have to have a label.
Categories
Books Insights Non-Fiction Personal Development

Storyworthy by Matthew Dicks | Book Report

READ THIS IF…

  • You want to learn how to craft and tell better stories
  • You want to read a super entertaining book filled with the author’s own stories
  • You want to know how storytelling can be a superpower

Naka-discover nanaman ako ng hidden gem sa book na ‘to. Lately, madami akong pinapanood na YouTubers na ang niche is self improvement. So na-recommend ‘tong book na ‘to. Ang subtitle nya is Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling. Lately ulit, mas trip kong magbasa ng mga non-fiction books. Halos hindi ako makausad sa mga binabasa kong fiction.

Categories
Insights Life Pilipinas

Dugo, Pawis at Tae

Paglabas ko ng apartment namin, hindi pa sumisikat ang araw. Medyo nakakatakot kasi 5:15 AM pa lang at medyo madilim pa. Pero ganitong oras dapat magsimula ang byahe ko para hindi ako ma-late sa opisina. Six years na ang nakalipas pero tandang tanda ko kung anong bag ang gamit ko at damit na suot ko.

Masaya ako sa trabaho ko kasi relax lang. Wala rin akong kaaway. Looking forward ako na umupo sa desk ko, mag-sounds habang nagmumukang busy at makipag-kwentuhan sa officemates ko. Hindi malaki ang sweldo ko pero naisip ko, dito na ko magre-retire. Basta gusto ko madali lang at komportable. Looking forward ako sa isang ordinaryong araw sa office.

Isa’t kalahating oras after kong lumabas ng apartment, nasa emergency room ako. Umiiyak habang dinidiin ko yung tela sa braso ko para hindi lalong magdugo. Butas din yung paborito kong slacks. Asar na asar ako sa nangyari.

Tatlong bagay ang tumatakbo sa isip ko habang nakahiga ako sa ER. Una: “Kailangan kong tawagan ang boss ko para sabihin na hindi ako makakapasok.” Pangalwa: “Gano kaya kadumi yung pinanghiwa sa braso ko. Baka puro kalawang pa yun ma-tetano pa ko.” At panghuli: “Ayoko na talaga dito sa Pilipinas.”

Balik tayo sa apartment. So paglabas ko, may nalampasan akong dalwang lalake na nakamotor dun sa kanto. Siguro mga isang minuto after ko silang lampasan, may nagsalita ng, “Holdap ‘to”. Halos nakadikit na sya sakin pero hindi ko sya naramdamang lumapit. Unang pumasok sa isip ko, “Ows di nga??” Alam kong talamak ang holdapan sa Maynila pero nung pagkakataon na yun, pakiramdam ko nasa pelikula ako. Kasi sa pelikula lang ako nakakakita ng hinoholdap. Nung naghihigitan na kami ng bag, dun ko pa lang na-realize na totoo nga. Holdap nga to.

Medyo matagal kaming nagrarambulan ni kuya holdaper. Ayokong bitiwan yung bag ko. Hindi dahil sa ayokong makuha nya ang wallet at cellphone ko. Ayoko lang talagang bumitaw. Eto pala yung sinasabi nila na ‘fight or flight’.

Sa sobrang ipinaglalaban ko yung bag ko, napadapa na ko sa kalsada. Pero nakakapit pa din ako ng mahigpit sa bag ko habang hinihila nung holdaper yung kabilang dulo. Kaya everytime hinihila nya yung bag, nakakaladkad ako. Ang lakas ni kuya holdaper kahit mukang mas matanda ako sa kanya. Malamang naka-rugby ‘to.

Eto pala yung sinasabi nilang ‘adrenaline rush’. Kasi hiniwa na pala nya yung braso ko para bumitiw na ko. Pero wala talaga akong naramdaman na sakit. Ayoko pa din ibigay yung bag ko. Ang daming nagsabi sakin na dapat daw binigay ko na lang yung bag. Pero wala akong magagawa kasi yun talaga yung initial reaction ko nung time na yun. Kaya tuloy pa din ang kapit ko habang kinakaladkad at umiiyak at sumisigaw ng tulong.

Pero mukang mas malakas ako kasi hindi nya nakuha yung bag. May dumating na tulong bago pa maubos ang energy ko at bumitaw. Hindi nya nakuha ang mahiwagang bag. Nung nakasakay na ko sa taxi papuntang ER, naisip ko na between sakin at ni kuya holdaper, ako pala yung may nakuha. Nakuha ko yung hiwa sa braso, nakakuha din ako ng madaming gasgas at sugat at sakit ng katawan. Dun ko pa lang naramdaman at naamoy lahat. Naamoy kasi habang kinakaladkad ako, may nakuha din pala akong tae ng aso.

Habang sinusulat ko ‘to, nagdadalwang isip pa din ako kung anong mas pipiliin ko. Yung mawalan ako ng bag o yung hiwa, gasgas, sugat, sakit, iyak at tae. Alam kong masaklap yung nangyari sakin pero nagdadalwang isip pa din talaga ko. Siguro kung hindi ‘to nangyari, baka nag-stay pa din ako sa komportable kong trabaho. Umupo sa komportable kong desk at isipin na eto na talaga yun. Na hanggang dito lang yung mundo ko. Hindi ko siguro maiisip na umalis. Baka nag-stay lang ako sa comfort zone ko forever.

Pero ngayon na nakapagisip-isip na ko at inalala ang mga nangyari, biglang nawala yung pagdadalwang isip. Minsan pala kailangan mo pang literal na masugatan at mapahiran ng tae bago ma-realize na may kailangan ka palang baguhin.

Categories
Books Insights Non-Fiction Personal Development

Daring Greatly by Brené Brown | Book Report

READ THIS IF…

  • You want to build better connections with other people
  • You want to be more courageous
  • You read Brené Brown’s Ted Talk and you can’t get enough of her

DON’T READ THIS IF…

  • You’re perfect

Eto ulit yung book of the month ng book club namin at kakatapos ko lang syang basahin kahapon. Nakakaasar pa kasi nabura yung highlights ko dito sa Kindle. Nagspend pa siguro ko ng another 1-2 hours para i-scan yung buong book para hanapin yung mga hinighlight ko. Grr.

Eto yung backbone ng libro na ‘to. It’s a quote from Theodore Roosevelt: