Category: Wellness
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It’s already September (ambilis) and I am revisiting my 2023 Game Plan today. June pa lang naiisip ko na ‘tong gawin pero may work ako so wala talaga ko masyadong time magmuni-muni. Basta yung past few months I am always preoccupied with something at nag-procrastinate ako to do my mid-year review. I feel like ngayon,…
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I was doing my very late mid-year review a while ago (yet to be published) at after kong matuwa sa mga na-accomplish kong goals, na-stress ako after. Dun kasi sa 13 goals na sinet ko in the beginning of the year, dalwa lang yung fail, tapos isa na lang yung natitirang work in progress. So…
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Pinapanood ko yung vlog ni Heart at Chiz tapos may nabanggit dun na, “Breaking up with a true friend would certainly hurt.” Nag-standout sakin yung words na “true friend”. Recently I had a falling out with a friend of 20+ years and ngayon, I really feel and know that I’m better off. Initially I was…
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Let’s take a break from writing about our recent trip at mag-recalibrate. Since natapos na nga yung contract ko sa previous work ko, I’m currently on a break. It’s been 2 weeks since our trip at ang ginagawa ko lang ay:
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Nasa Costco ako at tinitingnan ‘to: Merong puti na lumapit sakin. Feeling ko in her 60s na sya. Tawagin natin syang Molly.
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Gusto ko yung natutunan ko sa ‘Waking Up’ app: Parang sabi wag daw tayong ma-feel bad if we’re missing out. Kasi missing out means you get to focus on just a few things or people, hence, living a richer life. Kasi pag yes lang tayo ng yes sa lahat, or collect lang tayo ng collect…
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After meditating, gusto ko yung sinuggest ni Headspace to set intentions for the week. So napaisip ako at pinicture ko kung ano ba yung mga possibilities for the week ahead:
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Bago pa matapos ang May, ike-kwento ko muna ‘to. Nalaman ko somewhere na ang buwan ng Mayo ay ‘Masturbation Month’. Meron palang ganun. Sabi ko kay Kenneth, “Ang May pala ay Masturbation Month.” Nagulat na natawa lang sya, pero na-feel kong medyo na-awkward.
