The fact na naisip kong basahin ‘to, ibig sabihin andun na yung desire ko na i-improve yung good habits ko and i-eliminate as much as possible yung bad. Pero the beginning part of the book still provides more encouragement to increase your desire to improve. And gusto ko yun kasi once I implement the steps, mas may conviction behind it. Mas mapapangatawanan ko kumbaga.

Madaming tips and strategies yung book para ma-cultivate yung good habits. Madami ring examples pero of course, some or most of the examples wouldn’t apply to my life. So kelangan ng extra effort para makaisip ka ng iba-ibang ways para ma-apply yung strategies na yon sa buhay mo mismo.
THINGS I LEARNED:
- Link your identity to the good habits
You might start a habit because of motivation, but the only reason you’ll stick with one is that it becomes part of your identity.
I think eto yung pinakang tumatak sakin. Kase everytime na maf-frustrate ako sa sarili ko kasi hindi ko nagagawa yung mga sinasabi kong gagawin ko, yung internal monologue ko lagi is, “Wala, ganito na talaga ako. Procrastinator talaga ako. Sa una lang ako magaling.” I identified myself as lazy. When in truth, our identities are not set in stone sabi nga dun sa book. We can edit our identities. Hindi naman ‘to touch move. We can improve. Hindi pwede yung mags-settle na lang ako dun sa paulit ulit kong sinasabi na tamad ako. May choice akong baguhin yung identity ko for the better and stop making excuses like, “Ganito na kasi talaga ko.”
You may want more money, but if your identity is someone who consumes rather than creates, then you’ll continue to be pulled toward spending rather than earning. You may want better health, but if you continue to prioritize comfort over accomplishment, you’ll be drawn to relaxing rather than training.