Category: Wellness

  • Happy 18th birthday Isabellyyyy! I am almost 36 y/o, which means I’m writing this 18 years after I turned 18. La lang. Naisip ko lang.

  • It’s been a while! There have been many things to feel unhappy about recently, but there were still moments to be grateful for despite the past heavy months. Drawing our portraits Kenneth and I went to a community market and saw Bea, my illustrator friend, with her sister, also an artist. They were selling art…

  • A collection of things I want to be reminded of. 🎧 The first half of life is a huge and unavoidable mistake. 📖 I have walked through many lives, some of them my own.. 👀 The many versions of ourselves 🎧 Life is more than just achieving outcomes

  • SATURDAY 5:30 AM Nagising, nag-poop, nagtimbang. Nag-gain nanaman ako. And for the first time ever, mas magaan na sakin si Kenneth. Almost 10kg na kasi yung na-lose nya ever since nagstart syang mag-keto diet at mag-workout almost everyday. Ugghh hindi ko kaya yung discipline nya. Minsan nakaka-inspire pero minsan nakaka-demotivate. But ultimately, I’m proud of…

  • After a couple of months, ngayon ko lang na-process yung reaction ng tito at tita ko nung sinabi kong nas-stress ako sa paglipat namin sa Calgary. It stuck with me kasi na-wirdohan ako sa reaction nila. Para kasi silang nagulat (with a mix of derision) nung sinabi ko na nakaka-stress yung paglipat—na parang unheard of…

  • I started drafting this entry nung beginning of June pa lang. Ang saya pa ng tone nung pagkakasulat ko that time. I even claimed this year to be one of the best ones. But after just a month, it went from being one of the best to one of the worst.

  • I’ve been tinkering on this blog post for some time now. The thoughts are concrete in my mind, but I find it challenging to put them into words. I know that I have to have it written just in case my mind wanders too much or get confused. Finally I finished it and here it…

  • Reading my anxious-filled journal entries back in January is making me anxious today. At the same time, I can’t help but belittle these old feelings. I find myself judging my past self, at kung bakit ko ba kinaka-bother yung mga bagay na yun dati. I feel arrogant, which in turn leads to fear. Kasi what…

  • Bago ako pumunta sa theme ko this year, babalikan ko muna ng very quick yung late mid-year check ko for 2023. May isa pa kong goal na na-accomplish so from 77%, 85% na ang success rate ng 2023 game plan ko! Yayyy! Nakaka-excite tuloy mag-goal setting next year. Alam ko sabi ni James Clear na…