Tag: health is wealth
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 First, a quick and important message: I started doing my Thursday posts exactly two years ago and I can’t believe we’re going into year 3! Please always know that I can’t thank you enough 🩶 In one of the corners…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Hindi ko in-expect na magiging bagong tao kami ni Kenneth. Nag-evolve kami into calorie-counting, protein-conscious, outdoor-loving, workout-almost-everyday people. Na-observe ko yung pagbabago, pero hindi sya super obvious kasi madalas bumabalik lang din ako sa dating gawi. Tapos mag-aatempt ako ulit…
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Pakiramdam ko malapit na kong maging guru kakabasa ko ng mga self help books 😂 Nagsimula sa Digital Minimalism tapos sinundan ko ng Atomic Habits. Digital Minimalism para mabawasan yung bad habits ko sa paggamit ng phone and Atomic Habits para makapag-create ako ng good habits and para na din mabago yung iba pang bad…
