Tag: fitness
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Ngayong meron na kong increased confidence sa sarili ko na kaya kong maging consistent sa aking healthier habits, gusto ko nang magkwento pano nagsimula. Kasi diba, sabi nila kapag meron ka raw gustong i-attempt gawin at nakwento mo na agad…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 I quoted Steve Jobs sa previous Thursday Letter ko, at ngayon, may contribution sya ulit. Simula kasi nung naglabas sila ng new Apple products two weeks ago, all I can think about is getting the new Apple Watch series 12!…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 How to move on?? OMG sobrang ganda nung pinanood naming C-drama!!! First time kong makapanood ng C-drama and WOW. Akala ko pa mauumay ako kasi 40 episodes (!) yung series, but we just breezed through it! Bitin pa nga! Hindi…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. Ang ganda na lagi ng tulog ko lately! Dire-diretso na! YAY! Pinaka-importanteng factor daw kasi para makapag-build ng muscle ay quality sleep. Second daw ay nutrition, tapos last yung workout. Kaya kailangan talaga i-prioritize ang tulog kasi sayang naman…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 First, a quick and important message: I started doing my Thursday posts exactly two years ago and I can’t believe we’re going into year 3! Please always know that I can’t thank you enough 🩶 In one of the corners…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Dreaming of Mommy Lately, I’ve been dreaming about Mommy. Sa universe ng panaginip ko, naka-recover sya sa sakit nya at lagi kaming nagha-hug ng super higpit. Masaya lagi yung eksena. Nagkaron ako ng phase na laging nightmares ang panaginip ko…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Hot Pilates I tried another new thing! Last time diba camping, kahapon naman pilates. Matagal na kong curious dito kasi nung una ko syang nakita, parang ang weird at ang complicated. Nakaka-intimidate. Pero after nung free intro class namin kahapon ni…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. Meron kaming group chat na ang naging pangalan ay ‘Mga Ka-Pitness’. Apat lang kami sa GC na yon (Ako, Kenneth, Nick, at Benson) and since three out of the four ay trying to be healthy and fit, yun na…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Hindi ko in-expect na magiging bagong tao kami ni Kenneth. Nag-evolve kami into calorie-counting, protein-conscious, outdoor-loving, workout-almost-everyday people. Na-observe ko yung pagbabago, pero hindi sya super obvious kasi madalas bumabalik lang din ako sa dating gawi. Tapos mag-aatempt ako ulit…
