Tag: fitness
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 I quoted Steve Jobs sa previous Thursday Letter ko, at ngayon, may contribution sya ulit. Simula kasi nung naglabas sila ng new Apple products two weeks ago, all I can think about is getting the new Apple Watch series 12!…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 How to move on?? OMG sobrang ganda nung pinanood naming C-drama!!! First time kong makapanood ng C-drama and WOW. Akala ko pa mauumay ako kasi 40 episodes (!) yung series, but we just breezed through it! Bitin pa nga! Hindi…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. Ang ganda na lagi ng tulog ko lately! Dire-diretso na! YAY! Pinaka-importanteng factor daw kasi para makapag-build ng muscle ay quality sleep. Second daw ay nutrition, tapos last yung workout. Kaya kailangan talaga i-prioritize ang tulog kasi sayang naman…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 First, a quick and important message: I started doing my Thursday posts exactly two years ago and I can’t believe we’re going into year 3! Please always know that I can’t thank you enough 🩶 In one of the corners…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Dreaming of Mommy Lately, I’ve been dreaming about Mommy. Sa universe ng panaginip ko, naka-recover sya sa sakit nya at lagi kaming nagha-hug ng super higpit. Masaya lagi yung eksena. Nagkaron ako ng phase na laging nightmares ang panaginip ko…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Hot Pilates I tried another new thing! Last time diba camping, kahapon naman pilates. Matagal na kong curious dito kasi nung una ko syang nakita, parang ang weird at ang complicated. Nakaka-intimidate. Pero after nung free intro class namin kahapon ni…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. Meron kaming group chat na ang naging pangalan ay ‘Mga Ka-Pitness’. Apat lang kami sa GC na yon (Ako, Kenneth, Nick, at Benson) and since three out of the four ay trying to be healthy and fit, yun na…
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You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Hindi ko in-expect na magiging bagong tao kami ni Kenneth. Nag-evolve kami into calorie-counting, protein-conscious, outdoor-loving, workout-almost-everyday people. Na-observe ko yung pagbabago, pero hindi sya super obvious kasi madalas bumabalik lang din ako sa dating gawi. Tapos mag-aatempt ako ulit…
