Category: Nutrition

  • Thursday Letter #21: I Prefer This New Version

    You have full access to this post because you’re a paid subscriber. Thank you! 🤍 Hindi ko in-expect na magiging bagong tao kami ni Kenneth. Nag-evolve kami into calorie-counting, protein-conscious, outdoor-loving, workout-almost-everyday people. Na-observe ko yung pagbabago, pero hindi sya super obvious kasi madalas bumabalik lang din ako sa dating gawi. Tapos mag-aatempt ako ulit…

  • Life Updates | Social Media Detox (Again) + Baked Goods + Disappointing Author

    You have full access to this post because you’re a paid subscriber. Thank you! 🤍 1. Deleted my social media apps (except Threads). I just said goodbye to TikTok and *with a conflicted heart* Instagram. Where am I gonna find my recipes? Where am I gonna share my cooking and baking and our cute kitties?…